Quitting smoking in pregnancy is easier

Several studies have stated that Pregnancy is a good time to quit smoking, showing that changes and the physiological situation of the pregnant woman, is an advantage To give tobacco a door.

Everyone knows how harmful tobacco is to health, but when it comes to the health of a child, it is possible to reach more reality and efforts not to light a cigarette diminish.

Among the problems related to tobacco during pregnancy, there are children with low weight, the risk of abortion, ectopic pregnancies ..., but also, passive exposure to tobacco smoke, increases the risk of respiratory infections, higher incidence of children's leukemia and sudden death. Statistics show that 48% of women who quit smoking during pregnancy have returned to smoking after childbirth, so specialists think that the six months after the birth of a child is ideal for a therapy that Help quit tobacco definitely.

Prevention and treatment programs are essential to receive information about the risks and consequences of smoking, both for the mother and the fetus. In Germany, women carry out a program called “Transtheoretical Model and Motivational Interviewing”, which includes psychotherapy sessions. These sessions have as main objective the analysis of the reasons that lead women to smoke and motivate autonomy to make the decision to quit.

The results of the study conducted by a German group show that the program is effective and simple, which has led many women to quit smoking during pregnancy.

The achievement would be total, if in addition to quitting the future mom, so did the dad. It is a difficult step for many people to do, but a path that becomes united, it is easier for it to come to fruition.

Video: Pregnancy Tips : How to Help Pregnant Women Quit Smoking (May 2024).