Multimedia game "Day by day": check your healthy habits

Today we propose a simple multimedia game to learn about healthy habits, which simulates any day in the life of a child. We will accompany Rodrigo on a day in his daily life, from the time the alarm sounds until he goes to bed, with special emphasis on the different meals of the day.

Throughout the interactive, we can select what type of food we want to eat in each of the meals and physical activities that the child will develop, clearly observing what are the consequences for Rodrigo's health and energy of each of our decisions.

The indicators show us if we are doing well in health and energy (We will add points if our choices are correct) or if on the contrary we enter "in reserve" because we are not doing everything well.

What breakfast is the best, when it is convenient to drink water, what are the healthiest leisure activities ... We can explore the daily activity of our children learning together about the most appropriate.

Multimedia is an interactive application that complements the didactic proposal of the web Food and life, dedicated to healthy habits for the whole family. A highly recommended website with sections for children (in which we find ourselves), young people, adults and adults.

The objective of the game "Day to day" is to recommend a series of eating habits and customs to improve the health of the population and their quality of life and well-being, but especially aimed at children to learn while having fun.

Official Site | Food and life

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